Monday, October 22, 2012

What should you do? be vegetarian is this an eating disorder?

recently i have found out that almost nothing is vegetarian. almost all cheese has "rennet" in it..i have gotten so depressed about it. i have been a vegetarian almost my whole life and my family isn't supportive. there is no chance i am allowed to vegan. i have talked to my family about how grossed out i am about eating meat and how i am scared now and they said then just stop being a vegetarian.

Consider this:

 Hee heee, now how can they be so mean, well i tell You, many years ago i was a meany , i was so bad with my sis, as she wanted to try vegan foods, well now it is us, hubby and me , and so i tell You eating vegan foods can be so fun ! We are lucky to have a health food store close and also a Whole Foods store sort of close, there are wonderful box mixes You can buy that You can make just for Yourself, also some great cheeses that are soy or rice based, melt and taste really good, right now i love the pepper jack one and the mozzarella one that is really good,

the cheddar is too bland, but a great box one is "Fantastic" brands there are a taco one , awesome,Tubule,the caucus ones and many more, Be proud that You want to eat differently for Yourself, a great movie and wonderful fun recipes , "Forks over Knives" look it up on Your search web, also just any vegan recipes, on line for Yourself, easy and quick to cook It is a choice to not eat anything with faces as my wonderful sis would say, we have been doing great ! i love Almond and soy milks, to drink and add to my coffee, You can have rice and others, Quinoa, millet and more are great, add some veg., broth and yummy ! Do "N~Joy" and be very proud of Yourself !

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It is not a disorder. Don't let them get you down. Just read the ingredients of everything you eat, like I do. Not sure if it's vegetarian? get a list of non-vegetarian ingredients and look out for them. There is also a Vegan/Vegetarian section in grocery stores (there should be one in every grocery store).

Stay vegetarian, it is a lot healthier for you

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