Wednesday, October 24, 2012

What is the best whey protein?

I occasionally use the Body Fortress super advanced whey protein powder in smoothies. It's pretty good, but can be chalky if it isn't mixed through all the way. I like it a lot, though!.

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I prefer cytosport 100% whey. It's actually pretty tasty, mixes well and I certainly build muscle pretty easily for a vegetarian.

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