Is it healthy to be a vegetarian, although do not eat the whole meal?

My friend and I were having a little debate today about this,and she was saying that its healthier to eat no meat at all. Is it truly? I know you can get proteins from other things,but a little meat isn't always unhealthy right?

Take it your way

It's not healthier to eat meat or to be vegetarian. A healthy diet has many variables to it, so to make meat (or lack thereof) the big factor of a healthy diet, is ridiculous. A healthy diet has to do with how you balance your carbs, proteins, fats, and other nutrients, as well as your portions, the way you prepare your foods, etc. This can be done regardless of whether you eat meat, dairy or eggs.

Anyone can eat a diet loaded with carbs, doesn't matter if they are vegan, vegetarian or if they eat meat.

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A little meat isn't always unhealthy just as a little fast food or a pack of cigarettes isn't, no,
but every study done on the relationship between diet and dietary-related disease shows that people are healthiest the least animal protein they eat.