Well, I would cut out one thing at a time from my diet...say, pork for
example - so then don't eat pepperoni, ham, or hot dogs but you could
still eat chicken, fish and burgers. Then try to cut out beef, try
eating veggie burgers or chicken or fish instead...then cut out
chicken...and so on.
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I guess they just have more incentive. Either with strong beliefs
towards animal rights or due to health issues. Some people just don't
tolerate meat well. And if something you eat makes you sick every time
you eat it. The taste of steak just doesn't carry the same appeal
anymore. I have that issue when it comes to cheese. I love cheese,but it
if makes you sick enough,you just lose your taste for it eventually.
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I made the change from watching a 4 minute video.... and was so
incensed by how the people were treating the cow. I promised that cow
that I would never eat meat again and haven't for 4 1/2 years.... then
went vegan a year later. I don't find I need willpower, it is just who I
am now. Like any change in life all it takes is habituation; our lives
are constantly changing and we evolve throughout our life.
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A strong motivation is all that is needed
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